May 18, 2018 | Uncategorized
When we were considering what we could offer our followers with a focus on mental health awareness week, we decided to speak to each other about the issues we personally deal with at home and at work and how these impact us generally with regards to stress and...
May 17, 2018 | Uncategorized
Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. By thinking about how we can all address the causes of stress, we can go a long way to tackle mental health problems such as anxiety and...
May 17, 2018 | Uncategorized
I am regularly asked by sportsmen and women how I found my transition from professional sport into the business world? I was fortunate in comparison to many other professional rugby players in that I chose to leave the professional game on my own terms. I had already...
May 16, 2018 | Uncategorized
Unless you’ve been hiding under a rock you’ll have seen the media frenzy of the Royal wedding of Prince Harry and Meghan Markle which takes place this Saturday 19th May 2018. There has been much speculation as to whether or not Meghan would be required to sign the...
May 15, 2018 | Uncategorized
The stress of juggling work and home life with two toddlers I came back to work in January 2018 after two maternity leaves that were more or less back to back. I have two children, a two and one year old. As you can imagine, life at home is very hectic. I was hesitant...
May 14, 2018 | Uncategorized
The life and stresses of a Part Time Employee Mental Health Awareness Week (14 to 20 May 2018) is a great time to think about how we can all address the causes of work-related stress. I have worked part time since returning from maternity leave after my second child....
